The moment you're semi-sure you're getting a cold, get some zinc lozenges. That's the result of a meta-analysis of 15 different scientific studies of the mineral, and cut the length of coughing and sneezing days by 40 percent.
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Source: http://feeds.gawker.com/~r/gizmodo/full/~3/Sw_ZjFP9jIk/zinc-is-probably-the-most-effective-cold-treatment-known-to-medicine
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